Submission Wrestling (Level-1)

$70.00

DVD #1: Brazilian Jiu-Jitsu (No-Gi), Shooto, Submission Wrestling, Leg Locks. Covers ground positions (Mount, Guard variations, Side Control, etc.) with submissions and counters. Cage fighting principles, drills, falls, and warm-ups. DVD #2: Ground control drills. DVD #3: North-South submissions and reversals, unusual guard techniques from Shooto, Sambo, and Judo. 85+ techniques across 3 DVDs.