Boxing/ Cage Boxing Basic-Coach Program

$200.00

In this 4-DVD set you will learn all of the techniques taught from our Level 1 & 2 Boxing DVD’s but you will also learn advanced techniques from our more advanced level-3 DVD. Teaching you; Ring strategies, Stances, Footwork, Speed & Power Punches, Defense using Blocks & Evasions, Counter Punching, Head Knock Out Targets & Body Targets, beginner thru advanced Boxing Combinations, Conditioning Exercises, Weight Training, Isometric Drills, Plyometric Drills, Speed Bag Drills, Heavy Bag Combos, Focus Mitt Combos, various styles of Boxing from American & European techniques & so much more! This course will make you a competent Basic-Coach…