MMA Fitness Program Instructor Course

Description

This 2-DVD Basic-Instructor “MMA Fitness Program” blends techniques from; Muay Thai Kickboxing, Western Boxing, and MMA. You will learn how to use Free-Weights to develop every single muscle group, plus cardio kickboxing routines using authentic Mixed Martial Arts techniques while striking the Focus Mitts! Also included is a Free healthy daily eating plan and a weekly fitness training regime outline! This mini-course is a Martial-Fitness certification program (not an accreditation) that was designed for people of all ages! Gym owners or Martial Arts Instructors can generate extra income by offering this simple but authentic MMA fitness program at their facility! Or this course can simply be used to get in shape while having fun learning authentic martial arts techniques! This system is something the entire family can do together!!!