This Modern-Shaolin Gung Fu 7 DVD 1st Degree Black Sash course is based on traditional: Shaolin Kung Fu, Wing Chun Kung Fu, American Kenpo Karate, Dim Mak Kung Fu, Tai Chi, and Chinese Boxing/Kickboxing. This unique system takes traditional gung fu techniques and modified them into what is functional for 21st century Street Self-Defense! Topics taught are; Stances, Hand Strikes, Blocks, Lead & Rear Barrier Hand-Trapping, Kicking, Wing Chun & Tai Chi single-hand and double-handed Sensitivity Drills (Chi-Sao), Sparring, Elbow & Knee Strikes, Throws, Take-downs & Sweeps, The Wing Chun Dragon Long Pole vs. other weaponry, Pressure Points & Knock-Out Points (Standing and…