WOMEN’S SELF-DEFENSE & RAPE PREVENTION INSTRUCTOR COURSE

Description

This 5-DVD Women’s Self-Defense & Rape Prevention home study 1st Dan Black Belt Instructor certification course was designed for both Men or Women wanting offer a self-defense class specifically created for females of all ages, or for women desiring to learn how to defend themselves in a simple yet effective way! This course covers all the possible defense scenarios from both standing & ground positions including self-defense against weapons such as the gun & the knife!

You will learn various; Punching techniques, Kicking techniques, Blocking techniques, Hand strikes, Elbow strikes, Knee strikes, Wrist locks, Arm Locks, Chokes, Takedowns, Rolling & Falling techniques, & Groundfighting for real life self-defense! This short but effective course is easy to learn & you do not have to be an expert to learn this system!

This course combines techniques from the martial arts systems of; Taekwondo, Kenpo Karate, Boxing, Muay Thai, and Jiu-Jitsu!

Belt Levels:

White to Yellow
Orange

Red

1st Dan Black Belt

*DVD’s 1-3: Basic Rolls & Falls, Stretching, Stances, Basic Strikes (Punching, Kicking, Elbow & Knee strikes), combinations & Defense.

*DVD #4: Standing Holds, Takedowns, & Standing Submissions.

*DVD #5: Ground Fighting Defense (Strikes, Submissions & Reversals), Advanced Submissions, & Weapons Defense (Gun & Knife) for the Standing & Ground positions!

*PLEASE VISIT THE TESTING SECTION FOR THE TEST FEE!

~Test Manual is sent via email (in Word format)!