This 5-DVD Women’s Self-Defense & Rape Prevention home study 1st Dan Black Belt Instructor certification course was designed for both Men or Women wanting offer a self-defense class specifically created for females of all ages, or for women desiring to learn how to defend themselves in a simple yet effective way! This course covers all the possible defense scenarios from both standing & ground positions including self-defense against weapons such as the gun & the knife! You will learn various; Punching techniques, Kicking techniques, Blocking techniques, Hand strikes, Elbow strikes, Knee strikes, Wrist locks, Arm Locks, Chokes, Takedowns, Rolling &…