This DVD is twice as long and more advanced than our Level 1 dvds! Includes all of the punches needed for Thai-Boxing or MMA tournaments including the famous “Superman Punch”. You will learn advanced offense and defense use of: Elbows, knees, clinch, sweeps, footwork, and kicking techniques needed for competition! Thai-Boxing strategies for both MMA and Kickboxing fights. Multiple Ring Strategy combinations using the heavy bag and the Thai-Pads Like the combative 19-Count Combo! Also included are intercepting techniques to defeat your opponent!     Cost $60 Shipping $5 (USA) Cost $60 Shipping $30 (International)