Description
Greco Roman/MMA: Single collar tie, dirty boxing, throws, takedowns against the cage. Free-Style/MMA: Stances, setups, shooting, double and single leg takedowns, counters. Judo/MMA: Kuzushi, throws, cage fighting principles. Includes drills, falls, rolls, warm-ups. DVD #2: Wrestler’s clinch, arm drag, takedowns, submissions. Over 50 techniques across 2 DVDs.
Reviews
There are no reviews yet.